{"id":89,"date":"2026-07-01T09:50:04","date_gmt":"2026-07-01T09:50:04","guid":{"rendered":"https:\/\/townsvillages.com\/ghana\/central\/cape-coast\/"},"modified":"2026-08-01T09:03:33","modified_gmt":"2026-08-01T09:03:33","slug":"cape-coast","status":"publish","type":"central","link":"https:\/\/townsvillages.com\/ghana\/central\/cape-coast\/","title":{"rendered":"Cape Coast"},"content":{"rendered":"<p>Cape Coast is a metropolitan district and the capital of the Central Region of Ghana. The metropolis had a population of 189,925 at the 2021 census. It stands on the coast about 145 km west of Accra, and was the seat of British colonial government until 1877.<\/p>\n<table>\n<tbody>\n<tr>\n<th>Region<\/th>\n<td>Central Region<\/td>\n<\/tr>\n<tr>\n<th>District capital<\/th>\n<td>Cape Coast<\/td>\n<\/tr>\n<tr>\n<th>Status<\/th>\n<td>Metropolitan District<\/td>\n<\/tr>\n<tr>\n<th>Population (2021 census)<\/th>\n<td>189,925<\/td>\n<\/tr>\n<tr>\n<th>Population (2010 census)<\/th>\n<td>169,894<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2>Towns and Communities in Cape Coast<\/h2>\n<p>This directory lists 19 towns, suburbs and communities in the Cape Coast metropolis, sorted A to Z.<\/p>\n<ol>\n<li>Aburankwanta<\/li>\n<li>Adisadel<\/li>\n<li>Ahinbuboi<\/li>\n<li>Akong<\/li>\n<li>Akweku<\/li>\n<li>Apeosika<\/li>\n<li>Asechanu<\/li>\n<li>Brimbrimso<\/li>\n<li>Cape Coast<\/li>\n<li>Efutu<\/li>\n<li>Kakumdu<\/li>\n<li>Koforidua<\/li>\n<li>Kwansimakrom<\/li>\n<li>Kwapro<\/li>\n<li>Nkanfoa<\/li>\n<li>Nkokosa<\/li>\n<li>Pedu<\/li>\n<li>Sorofu<\/li>\n<li>Yawanu<\/li>\n<\/ol>\n<h2>Geography<\/h2>\n<p>Cape Coast sits on a rocky stretch of the Gulf of Guinea shore, built over low hills that run down to the sea. The old town is dense and walkable; newer growth spreads inland through Pedu, Adisadel, Nkanfoa and Abura. Rainfall is modest for southern Ghana, and the coastal savanna vegetation gives way to forest a short way inland. <a href=\"https:\/\/townsvillages.com\/ghana\/central\/komenda-edina-eguafo-abirem\/\">Komenda\/Edina\/Eguafo\/Abirem<\/a> lies immediately west, and <a href=\"https:\/\/townsvillages.com\/ghana\/central\/twifo-hemang-lower-denkyira\/\">Twifo Hemang Lower Denkyira<\/a> lies inland to the north. The 2021 census figure covers the metropolis before its division into Cape Coast North and Cape Coast South municipal districts.<\/p>\n<h2>Economy and Local Life<\/h2>\n<p>Education and public administration are the mainstay. The University of Cape Coast and a cluster of long-established senior high schools bring thousands of students into the city each term, and the region&#8217;s government offices sit here. Tourism is the second pillar: Cape Coast Castle, a UNESCO World Heritage site, anchors a visitor trade that extends to the forts and beaches along the coast. Canoe fishing works out of the beach below the castle, and Kotokuraba market handles the daily food trade. The Fetu Afahye festival is held each September.<\/p>\n<p>Fante is the everyday language of the city, with English used in schools and offices. The old quarters, Asafo company posts and colonial-era buildings along the shore give the centre its character, while the university and the schools keep the population young in term time. Kotokuraba and Abura carry most of the daily retail trade.<\/p>\n<h2>Getting There<\/h2>\n<p>The N1 coastal highway links Cape Coast to Accra, about a three-hour drive east, and to Takoradi about 80 km west. Intercity coaches and trotros run all day from Accra&#8217;s Kaneshie and Circle stations. From Kumasi the road runs south through the Assin country to reach the city.<\/p>\n<h2>FAQ<\/h2>\n<h3>Which region is Cape Coast in?<\/h3>\n<p>Cape Coast is in the Central Region of Ghana, and is the regional capital.<\/p>\n<h3>What is the population of Cape Coast?<\/h3>\n<p>The metropolis had 189,925 people at the 2021 census, up from 169,894 in 2010.<\/p>\n<h3>Is Cape Coast a district or a city?<\/h3>\n<p>It is both: a city, and a metropolitan district covering the city and its surrounding communities.<\/p>\n<h3>How many communities are listed for Cape Coast?<\/h3>\n<p>This page lists 19 towns, suburbs and communities in the metropolis.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cape Coast is a metropolitan district and the capital of the Central Region of Ghana. The metropolis had a population of 189,925 at the 2021 census. It stands on the coast about 145 km west of Accra, and was the seat of British colonial government until 1877. Region Central Region District capital Cape Coast Status [&hellip;]<\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_seopress_titles_title":"Cape Coast: Towns, Suburbs & Population, Ghana","_seopress_titles_desc":"Cape Coast Metropolitan District, capital of Ghana's Central Region: population 189,925 at the 2021 census, with an A-Z list of 19 suburbs and communities.","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"","_seopress_redirections_param":"","_seopress_redirections_type":0,"_seopress_analysis_target_kw":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":""},"class_list":["post-89","central","type-central","status-publish","entry"],"_links":{"self":[{"href":"https:\/\/townsvillages.com\/ghana\/wp-json\/wp\/v2\/central\/89","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/townsvillages.com\/ghana\/wp-json\/wp\/v2\/central"}],"about":[{"href":"https:\/\/townsvillages.com\/ghana\/wp-json\/wp\/v2\/types\/central"}],"wp:attachment":[{"href":"https:\/\/townsvillages.com\/ghana\/wp-json\/wp\/v2\/media?parent=89"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}